The Dillon County First Steps Nurturing Moms Parenting Group has had an amazing time learning from Cory Wilson, a Health and Wellness Coach.
Cory Wilson has the ladies recognizing and understanding their emotions and feelings. Emotional awareness helps us know what we need and want and build better relationships. That’s because being aware of our emotions can help us talk about feelings more clearly, avoid or resolve conflicts better, and move past difficult feelings more easily.
The ladies have been giving encouragement to each other.The Dillon County First Steps Nurturing Moms Parenting Group is meant to support one another, and these ladies have definitely became family. Women can overcome the most challenging obstacles by coming together, sharing experiences, and supporting each other.
This past week, Wilson led them in some self-health routines. Self-Health Care is the practice of individuals looking after their own health using the knowledge and information available to them. It is a decision-making process that empowers individuals to look after their own health efficiently and conveniently, in collaboration with health and social care professionals as needed.
To learn more about the Dillon County First Steps Nurturing Moms Parenting Group, visit their page at https://www.facebook.com/dilloncounty.firststeps.
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