S.C. State 1890 Extension Health and Nutrition Agent Gives Stress Relief Tips To Latta Senior Empowerment Group

Two women interact at an educational table labeled "Magnetism" with magnets and a "Matching Game" box in a community center setting.

Shawn Smith, S.C. State 1890 Extension Health and Nutrition Agent, visited the Latta Senior Empowerment Group recently to give them tips and activities to avoid stress. They also had a hat-making competition, which we featured in an earlier post. (Photos by Betsy Finklea/The Dillon County News, LLC)

older woman wearing a mask and red sweater plays a game of cornhole indoors, surrounded by chairs, brooms, and an American flag.

elderly woman wearing a mask plays an indoor game of cornhole, tossing a red bean bag toward the board.

Older woman in a red sweater wearing a mask, tossing an object indoors near cleaning supplies and a trash can.

Five elderly women sit at a table playing games like checkers and a ball challenge, wearing blue shirts in a community room decorated with crafts and snacks.

A man and an older woman stand smiling in a classroom, while another person sits at a desk in the foreground.

A mirror on a blue table with motivational text about self-control, reflecting a man standing in a room with white walls and a black trash can.

Two women in blue shirts prepare food on a table with sandwiches, fruit, and veggies in a community room. Boxes and supplies are visible in the background.

Senior women playing board games at a community center, with others standing nearby. Bulletin board and American flag in the background.

Four elderly women sitting at a table, playing board games and participating in a Color Ball Challenge, wearing blue shirts in a community room.